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Pension annual allowance calculator

The pension annual allowance is £60,000 this tax year, falling by £1 for every £2 of adjusted income above £260,000 (when threshold income is over £200,000) to a minimum of £10,000. You can add unused allowance from the previous three tax years, but not after flexibly accessing a pension, when the money purchase annual allowance of £10,000 applies.

Last reviewed 6 October 2026 · rules version rules@2026-10-06#25 · HMRC, HMRC, HMRC

Broadly: income less your own pension contributions.
Broadly: income plus all pension contributions, including employer's.
You, your employer and tax relief together.

Work out this year's pension annual allowance, including the taper, the money purchase allowance and carry forward.

Questions

What happens if I go over the annual allowance?
The excess is taxed at your marginal rate as an annual allowance charge, reported through Self Assessment.